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fit4health

9252
177
85
07.03.2013

Fitness, nutrition and wellbeing

Видео канала
00:00:38
Jumping Jacks Variations - Advanced 3 #cardioworkout #hiitworkout #homeworkout

Jumping Jacks Variations - Advanced 3 #cardioworkout #hiitworkout #homeworkout

fit4health
3 Просм.
27.11.2023
00:00:35
Jumping Jacks Variations - BASIC 1 #cardioworkout #hiitworkout #homeworkout

Jumping Jacks Variations - BASIC 1 #cardioworkout #hiitworkout #homeworkout

fit4health
142 Просм.
25.11.2023
00:18:57
FULL BODY HIIT WORKOUT/NO REPEAT #hiitworkout #homeworkout #fullbodyworkout

FULL BODY HIIT WORKOUT/NO REPEAT #hiitworkout #homeworkout #fullbodyworkout

fit4health
28 Просм.
24.11.2023
00:00:35
Plank core workout#absworkout #toningworkout #homeworkout

Plank core workout#absworkout #toningworkout #homeworkout

fit4health
622 Просм.
20.11.2023
00:09:11
Abs Workout - Planks, no crunches #absworkout #toningworkout #homeworkout

Abs Workout - Planks, no crunches #absworkout #toningworkout #homeworkout

fit4health
96 Просм.
20.11.2023
00:10:05
Booty Toning Workout - 10 mins #glutesworkout #toningworkout #homeworkout

Booty Toning Workout - 10 mins #glutesworkout #toningworkout #homeworkout

fit4health
69 Просм.
16.11.2023
00:00:33
Legs, Arms, Shoulders Workout #toningworkout #strengthtraining #homeworkout

Legs, Arms, Shoulders Workout #toningworkout #strengthtraining #homeworkout

fit4health
74 Просм.
26.10.2023
00:13:58
Abs Workout - Toning #absworkout #toningworkout #homeworkout

Abs Workout - Toning #absworkout #toningworkout #homeworkout

fit4health
83 Просм.
23.10.2023
00:16:08
Low Impact HIIT - No jumping #hiitworkout #homeworkout #fullbodyworkout

Low Impact HIIT - No jumping #hiitworkout #homeworkout #fullbodyworkout

fit4health
53 Просм.
19.10.2023
00:12:42
Arms Workout, No Equipment - Toning/Strengthening #armsworkout #toningworkout #homeworkout

Arms Workout, No Equipment - Toning/Strengthening #armsworkout #toningworkout #homeworkout

fit4health
40 Просм.
16.10.2023
00:08:10
Leg Workout - Strengthen and Tone #legworkout #strengthtraining #homeworkout

Leg Workout - Strengthen and Tone #legworkout #strengthtraining #homeworkout

fit4health
46 Просм.
13.10.2023
00:12:40
HIIT WORKOUT FOR WEIGHTLOSS #hiitworkout #weightlossworkout #homeworkout

HIIT WORKOUT FOR WEIGHTLOSS #hiitworkout #weightlossworkout #homeworkout

fit4health
81 Просм.
10.10.2023
00:09:13
Abs Workout - Dumbbells - Tone and Strengthen #absworkout #homeworkout #toningworkout

Abs Workout - Dumbbells - Tone and Strengthen #absworkout #homeworkout #toningworkout

fit4health
65 Просм.
08.10.2023
00:00:31
Legs and Glutes Workout #legworkout #glutesworkout

Legs and Glutes Workout #legworkout #glutesworkout

fit4health
171 Просм.
06.10.2023
00:13:24
GLUTES AND THIGHS WORKOUT - Tone and Strengthen at home #glutesworkout #homeworkout

GLUTES AND THIGHS WORKOUT - Tone and Strengthen at home #glutesworkout #homeworkout

fit4health
58 Просм.
04.10.2023
00:11:24
Full Body Workout - Beginners #homeworkout #fullbodyworkout #beginnersworkout

Full Body Workout - Beginners #homeworkout #fullbodyworkout #beginnersworkout

fit4health
43 Просм.
02.10.2023
00:18:01
Low Impact HIIT Workout #homeworkout #hiitworkout #fullbodyworkout

Low Impact HIIT Workout #homeworkout #hiitworkout #fullbodyworkout

fit4health
35 Просм.
29.09.2023
00:00:31
FLEXI BAND WORKOUT FOR UPPER BODY STRENGTH/TONING #upperbodyworkout #homeworkout

FLEXI BAND WORKOUT FOR UPPER BODY STRENGTH/TONING #upperbodyworkout #homeworkout

fit4health
98 Просм.
28.09.2023
00:12:03
Upper Body Workout with weights #upperbodyworkout #dumbbellworkout #strengthtraining

Upper Body Workout with weights #upperbodyworkout #dumbbellworkout #strengthtraining

fit4health
47 Просм.
26.09.2023
00:00:58
push ups variations - hit multiple muscles #upperbodyworkout #pushups #toningworkout

push ups variations - hit multiple muscles #upperbodyworkout #pushups #toningworkout

fit4health
49 Просм.
24.09.2023
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