5-min different planks variations to get 6 pack abs

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20.11.2023
FitnessEdge Studio

FitnessEdge Studio

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20.06.2023
US
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🙏 Goal: Help us Reach 5,000 Subscribers 👉 Support Here: 🤍🤍youtube.com/🤍FitnessEdgeStudio ✅Recommended Video: 🤍🤍youtube.com/watch?v=mYT5AALV8-c Welcome to our channel's quick and effective 5-minute guide showcasing diverse plank variations to sculpt those coveted 6-pack abs! In this concise and informative video, we've curated a selection of dynamic plank exercises designed to engage your core muscles and boost your abdominal strength. Whether you're a beginner or fitness enthusiast aiming for defined abs, these variations—ranging from side planks, forearm planks, plank with leg lifts, to plank jacks—offer a comprehensive workout routine suitable for all levels. Join us on this fitness journey, and let's work together towards achieving those toned abs efficiently in just 5 minutes! #MensFitness #WeightLossChallenge #WorkoutForMen #FitnessJourney #FollowAlongWorkout #Drop3Sizes #FitnessTransformation ▬▬▬▬▬MUSIC BY INFRACTION▬▬▬▬▬ Music from #InAudio: 🤍inaudio.org/ Searching Music provided by Infraction No Copyright Music Spotify: 🤍open.spotify.com/track/6ZMc8suIPcpQLWpz2sLyHU?si=3e48218ae6b9452d&nd=1&dlsi=27b5545697824231 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

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5-min different planks variations to get 6 pack abs
5-min different planks variations to get 6 pack abs
5-min different planks variations to get 6 pack abs
5-min different planks variations to get 6 pack abs
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